Me Vs. Me by Total Body Inside Out
As a woman, you wear many hats. You have multiple commitments and are relied on by many people daily. You are a fantastic force to be reckoned with when caring for others in business, family, and friendships. But what about you? Join podcast host Leeann, also known as “SuperWoman,” and author of the wellness blog https://totalbodyinsideout.com, as she helps you find your inner “SuperWoman.” She tackles wellness issues that affect women, from relationship and emotional health to nutrition, plus much more! “Before you can care for others, you must take care of yourself.” -Total Body Inside Out
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Episodes
2 hours ago
2 hours ago
In this episode of the Me vs Me Podcast, we talk with a powerhouse wife, mom, and co-owner of a growing real estate company. She opens up about how she started her business, the lessons she’s learned along the way, and how she manages to show up for her clients without neglecting herself or her family. It’s honest, relatable, and full of practical gems for anyone trying to find that sweet spot between hustle and home.
Topics covered:
Starting a business while raising a family
The truth about finding balance
How she redefines wellness on her own terms
𝐁𝐫𝐢𝐭𝐭𝐧𝐞𝐞 𝐁𝐮𝐭𝐥𝐞𝐫, 𝐌.𝐄𝐝 | 𝐂𝐨-𝐂𝐄𝐎
𝐈𝐌𝐀𝐆𝐄 𝐑𝐄𝐀𝐋𝐓𝐘 | 𝐢𝐦𝐚𝐠𝐞-𝐫𝐞𝐚𝐥𝐭𝐲.𝐜𝐨𝐦
817.846.7854 | brittnee@image-realty.com
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Check Leeann out at https://totalbodyinsideout.com!
7 days ago
7 days ago
In this first episode, we explore an essential truth: you cannot pour into others from an empty cup. Inspired by my very first blog post, we’ll talk about why taking care of yourself isn’t selfish — it’s necessary. When your emotional, mental, and physical tanks are full, you can show up more fully for the people who depend on you. Join me as we dive into the importance of self-care, personal boundaries, and intentional refueling, all as the starting point for genuine, sustainable care for others.
You can find me on my blog: https://totalbodyinsideout.com and on Facebook and Instagram.